This healthy indulgence happens to be my mum’s favourite dessert. It’s so versatile and delicious and also makes for a great breakfast option!
OATMEAL PIE STUFFED BAKED APPLES
Ingredients
Instructions
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Preheat the oven to 200°C.
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Wash the apples and remove the core from the middle, but do not go all the way through, leaving the bottom of the apple intact.
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Next, remove the flesh, leaving about a 1cm border.
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In a mixing bowl, combine oats, cinnamon, nuts, seeds and yoghurt. Fill the apples with the oat mixture and place them in a baking tray.
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Pop them in the oven for 30 minutes or until the apples are soft and the oat filling is baked through.
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Remove from the oven and let them cool down for 10 minutes.
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Serve warm, drizzled with maple syrup and enjoy.
Servings 6
- Amount Per Serving
- Calories 240kcal
- % Daily Value *
- Total Fat 8.3g13%
- Saturated Fat 1.48g8%
- Cholesterol 3mg1%
- Sodium 12mg1%
- Total Carbohydrate 39g13%
- Dietary Fiber 7.28g30%
- Sugars 12.4g
- Protein 4.7g10%
- Calcium 48 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Zero waste tip: Make a smoothie using the leftover apple flesh. Simply place it in a blender with carrot, banana and ginger.
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