4 INGREDIENT TOFU BREAKFAST CAKES
If you’re searching for high-protein, plant-based breakfast ideas, this one’s a keeper!
CHUNKY ROASTED ZUCCHINI DIP
This dip is so easy to make and incredibly versatile. It can be easily transformed into a nourishing soup or a creamy pasta sauce.
OATMEAL PIE STUFFED BAKED APPLES
This healthy indulgence happens to be my mum’s favourite dessert. It’s so versatile and delicious and also makes for a great breakfast option!
CHICKPEA SUSHI BALLS
A super fun idea to make snack or lunch and a great way to use up that leftover cooked rice.
HIGH PROTEIN BAKED GREEN FALAFEL NOURISH BOWL
This bowl is loaded with heart-healthy fats from avocado oil to help you feel fuller for longer. Plus, this meal boasts a generous dose of protein, which makes it a perfect lunch or dinner.
CHOCOLATE WATERMELON YOGHURT POPS
A refreshing and sweet treat for hot summer days or any time you’re craving something light and sweet. Perfect icy alternative for kids and adults.
